Archive for the ‘WEllness’ Category

Why learn how to Meditate?

Posted by: charleenesfitness on January 10, 2018

Make your life better

Posted by: charleenesfitness on December 6, 2017

Living with Intent

Posted by: charleenesfitness on December 1, 2017

Meditation makes life better

Posted by: charleenesfitness on September 20, 2017

SLEEP

Posted by: charleenesfitness on March 20, 2017

Clean eating and living 2017

Posted by: charleenesfitness on January 19, 2017

Balanced hormones

Posted by: charleenesfitness on November 16, 2016

The Truth about Sunblock

Posted by: charleenesfitness on March 1, 2016

Posture and Optimal Function

Posted by: charleenesfitness on February 10, 2016

Raise your toxin awareness

Posted by: charleenesfitness on February 10, 2016